Gardener

Karen Roe/Flickr

Tom Kasper isn't a doctor, and he doesn't even play one on the radio.

But he is a master gardener.  And as we begin Mental Health Week on KUMD,  it turns out he knows a thing or two about how gardening can be good for what ails you.

simpleinsomnia/Flickr

Back in the day, you had to work in the garden if you wanted to eat.

Then many folks (perhaps justifiably) began enjoying the convenience of fruits and veggies (canned, frozen or fresh) from the grocery store.

Master gardener Tom Kasper says the pendulum is swinging back again toward folks growing their own food, but he says the attitude now is that people get to garden; they don't have to.

Pupparazzi - Companion Animal Photography

Master Gardener Tom Kasper says we can use the rainy/snowy cool days expected for this week to gently remove the remains of last year's perennials from the new emerging shoots.  And he says we can use rotten-egg-smelling sprays and blood or bone meal to repel/terrify deer and squirrels from ever returning to our yards!