The Icelandic Forest Service is encouraging people to hug trees.
In a time when close contact and embracing is discouraged for risk of COVID-19 infection, trees can offer a sense of comfort, says Þór, although he urges visitors to the national forest to take precautions not to all hug the same tree. He recommends that people walk deeper into the forest, rather than stopping at the first tree they encounter. “There are plenty of trees…it doesn’t have to be big and stout, it can be any size.”
People should take their time, Þór says, to reap the full benefits of their tree-hugging. “Five minutes is really good, if you can give yourself five minutes of your day to hug [a tree], that’s definitely enough,” he says. “You can also do it many times a day – that wouldn’t hurt. But once a day will definitely do the trick, even for just a few days.”
Here at home, master gardener Tom Kasper has some ideas for showing love to our trees that even the most undemonstrative Scandinavian can get behind.