Sean Sherman

The Sioux Chef/Facebook

It's pretty easy to bring a skill like mindfulness to eating.

Paying attention to that bite you put in your mouth? Enjoying it? Simple.

But many indigenous people are aware that they're not eating the kinds of foods that were traditional  (and healthy) for them prior to European contact. And they're thinking about what they eat, and why, and where it comes from.

On this Thanksgiving Day, Sioux (Oglala Lakota) chef Sean Sherman is being treated by his family.

Heidi Ehalt

Through this series, Journey to Wellness in Indian Country, we have focused on various aspects of what has contributed to the health disparities that American Indians face and the culturally-rooted solutions being implemented in tribes across Minnesota and beyond.

   Today we are talking about food. Our guest, The Sioux Chef, Sean Sherman, is one of the most innovative and hottest up and coming chefs in the nation. He is at the head of a movement to introduce indigenous cuisine into modern dining.